🌱Doc's Pantry Garden Almanac

The Garden Almanac

A living bird-feeder and bee bar that tracks the sun

🧺 Doc's Pantry·℞ Apothecary· 🌱 Garden·🎨 Artisan Hub
← Flowers & Pollinators 🌻 Flowers & Pollinators

Sunflower (Helianthus annuus)

A living bird-feeder and bee bar that tracks the sun

🔍 How to identify it

Tall coarse hairy stem to 3 m; big heart-shaped rough leaves; one or many flower heads with yellow rays around a disc that matures into a spiral of seeds. Young heads follow the sun.

👀 Look-alikes

None dangerous.

🤝 Companion planting

Plant near:
cucumbercornsquash
Keep apart:
potatopole-bean
FamilyAsteraceae (daisy family)
Hardiness zone2-11 (annual)
SunFull sun
WaterDeep but infrequent; deep taproot
SoilTolerant; not fussy
Spacing30-45 cm (giants wider)
Sowing / startingDirect-sow after last frost; germinates fast and grows quickly
HarvestSeeds when the back of the head turns brown and petals drop; net from birds if you want them
Common pestsBirds and squirrels want the seed; sunflower moth. Note: allelopathic to some seedlings.

🧺 What it's good for

Edible seeds and oil; towering pollinator plant; natural trellis for cucumbers. Feeds winter birds.

Plant identification here is educational — never eat, forage, or medicate with a wild plant on the basis of a website alone. Many edible plants have toxic look-alikes. When in doubt, grow from known seed, or confirm with an expert before you harvest.